It never ceases to amaze …

It never ceases to amaze me the number of food processing sequences that take something out of a food, only to add it back in later on, such is the case with brown sugar. Another example of this is breadmaking flour that has most of vitamins destroyed in the milling/bleaching process only to have vitamins needed to be added back in.

Totally loving these comparisons between white and brown in sugar, flour/breas and rice (pantry staples, really!)

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